HEALTH & LongEVITY THROUGH CYCLING

Cycling gives its participants tremendous life skills along with numerous health benefits. Our Lifestyle Program is focused around coaching you to improve in the sport of cycling while enhancing your health and the quality of your life.

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MASTER THE SPORT OF CYCLING

  • Build high performance cycling fitness.

  • Increase ability in cllimbing, flats, acceleration, sprinting, and endurance.

  • Train smarter and make massive progress in less time.                        

  • Learn to master the game of cycling.                                            

  • Understand the "why" behind your training.                            

  • Recieve performance nutrition coaching.                      

  • Gain accountabilty for your progress and consistency.                        

  • Recieve feedback on each workout execution and real-time coaching.

  • Recieve live video analysis coaching on technique and bike fit.  

  • The most comprehensive approach to cycling coaching.            

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BUILD MENTAL STRENGTH & CREATE FULFILLMENT

  • Follow a personally designed program to improve your mental grit.

  • Grow your self-confidence from you success plan.                          

  • Thrive with a goal-driven mentality.                                          

  • Train the ability to overcome past and present fears/anxiety.                  

  • Refine your problem-solving mentality.                        

  • Learn how to find and create opportunity in adversity.                            

  • Stay consistent and accountable in a process-driven lifestyle.        

  • Learn how to win what matters and improve you work ethic.

  • Get and train a Palybook for overcoming adversity.

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SURROUND YOURSELF WITH A SUPPORTIVE COMMUNITY

  • Become part of a team.  
  • Team up with athletes who are better than you who will push you.
  • Mentor teammates and reinforce your existing cycling craft.
  • Be held accountable to consistent progress by your teammates.
  • Share your journey (as much as you feel comfortable) with other like minded people.
  • Connect with your team and community daily through our own CINCH app.
  • Participate in live virtual events, live workouts, in person camps, events, and more.  

Schedule a free coaching consultation Call to find the best program for you