Plan Your Progress, Dominate Your Goals with CINCH Target Performance Modeling

For cyclists seeking a competitive edge through advanced analytics and the complete CINCH experience.

Ready to see exactly what you're capable of? Our Dominate program combines predictive modeling with expert coaching to optimize every aspect of your training. This is where data meets proven methodology to unlock measurable performance gains.

What You Get:

• Expert Coaching: Paired with a certified CINCH coach whose expertise aligns with your specific goals, rider type and riding style.

• Customized Training Design: Your coach creates monthly personalized training plans tailored to your unique needs and objectives.

• Revolutionary Training System: Develop real-world cycling skills through our performance-driven methodology. Drawing from elite racing insights, we target cardiovascular capacity and muscular strength durability. Every workout is dynamic and builds on itself so you never repeat the same session twice.

• Unique Periodization: Our proprietary periodization Foundation-Growth-Define system elevates your performance zones quarterly.

• Effective strength training specific to your personal goals.

• 3-Sigma Nutrition Program: Comprehensive nutrition guidance to fuel your training, racing, and recovery.

• TrainingPeaks Integration: Premium account for seamless delivery of workouts and progress tracking, performance analytics.

• Weekly Performance Analysis: Weekly training review and feedback via TrainingPeaks

• CINCH Community: Join a thriving global network of like-minded cyclists for group rides, Zwift sessions, race support, virtual challenges, and training camps. Learn from each other's experiences, celebrate victories together, and stay motivated through shared challenges with riders who share your dedication to excellence.

• Initial In-Person Ride: (Local or Virtual) One personalized session to establish goals and fine-tune your approach.

• CINCH Target Performance Modeling Roadmap: A visual representation of your cycling journey with clear milestones.

• Proprietary Modeling Software: Predictive analytics showing your short-term potential and long-term capability while optimizing training load.

• Performance Guarantees: Structured approach targeting significant measurable improvements. Improve year over year—no plateaus.

• Race Calendar consulting with Peak Optimization: Precisely time your fitness peaks for target events and races.

• Daily Workout Analysis: Daily workout feedback and adjustments.

• Quarterly Personal Rides: In-person or virtual direct coaching sessions for personalized refinements.

• Monthly Strategy Sessions: Roadmap reviews and goal adjustments.

• Race-Based Webinars: Masterminds and race simulation group rides.

• Custom Race Strategy: Gear selection, nutrition planning and zone guidance tailored to your events.