PERFORMANCE BLOG
Learning optimal standing technique is difficult. In fact, it is rare for someone to teach it. For some reason in the cycling industry, there is this fallacy that you should only use techniques that are efficient for you. We see...
Continue reading
Your pedal stroke is untapped potential. Most people fixate on “left/right” balance and use “balance” as the focus in improving their pedal stroke. There is much more to the pedal stroke than equally trying to push on the pedals on...
Continue reading
Last week Lauren De Crescenzo took a dominating victory during Stage 2 of the UCI Tour de Gila with a 60 mile solo breakaway. Prior to the stage, her and the CINCH team created a strategy built around the wind....
Continue reading
We all hate those surges that come when riding with others in a group. Today we are bringing back a classic to show you how to smooth them out! urges that come when riding with others in a group. ...
Continue reading
Overall you want to think of cycling cadence relative to performance similar to how you think of as engine rpms to performance in car racing. Therefore, high cadence is best used to attack or accelerate Most people think high power...
Continue reading
