PERFORMANCE BLOG
Do you ever just watch races like the Tour de France in awe thinking you wish you could climb like the Pro's? Maybe you will not climb AS fast, but you there are some key takeaways from the racing you can use...
Continue reading
How to make your attack stick! 1. Commit to the plan of attacking and getting away. This means throw away plan b of sitting in. Most people try to attack only once or twice and try to time it perfectly....
Continue reading
It’s Summertime and that means it’s time to become and climbing badass! We have six EASY things you can do RIGHT NOW to improve your climbing and make that epic battle the the terrain a much better experience. 1. Don’t...
Continue reading
Got dropped? Oh yes, we all have. Story of our life, right?!?! The most common place we find ourselves “dropped” are from pacelines in group rides and or races. While increasing your fitness is one solution, the keys to us...
Continue reading
The ability to stand is a big part of cycling. But there are certain times that standing will help you the most. One of the best times to stand, and where you can really improve your cycling, is standing on...
Continue reading
