Training Tips

Understanding Breakaway Strategy, Stars and Extras, and the Hidden Work of the Tour de France Stage 9 was breakaway day. Matthew Van der Poel won after what looked like a...

Stage 8 was supposed to be a straightforward sprint stage. Instead, we got Slock staying away until just outside one kilometer to go, a Category 4 climb that disrupted the...

Stage 7 was a sprint stage. As a GC rider and coach, I'll be honest: this isn't my specialty. My job was always to not lose time on days like...

Pogačar Goes Solo, Sets Records, and Delivers 2.5 Minute Performance That Will Define This Tour Stage 6 belonged entirely to Tadej Pogačar. In one of the most dominant individual performances...

Olav Kooij Wins in Chaotic Sprint as Rule Changes Shape Modern Tour Racing Stage 5 was finally a normal first week stage. An easy breakaway went early, the sprinter teams...

A 30-Rider Breakaway, American Stars, and the Heat That Will Haunt This Race Stage 4 of the Tour de France wasn't supposed to be exciting. A large breakaway goes, somebody...

Tadej Pogačar Takes the Yellow Jersey, UAE Continues to Dominate Stage 3 delivered exactly what the race organizers hoped for. We saw Tadej Pogačar win the stage, take the yellow...

The real headline: Tadej Pogačar gave away the yellow jersey, gave away the stage win, and gave away critical time on the GC to help his rookie teammate Isaac Del...