PERFORMANCE BLOG
Got dropped? Oh yes, we all have. Story of our life, right?!?! The most common place we find ourselves “dropped” are from pacelines in group rides and or races. While increasing your fitness is one solution, the keys to us...
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The ability to stand is a big part of cycling. But there are certain times that standing will help you the most. One of the best times to stand, and where you can really improve your cycling, is standing on...
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Meet Caroline Wreszin, 2nd place at Mid South, and a rising star for US women's cycling. The Mid South Gravel is the Paris-Roubaix for the gravel circuit. It is the biggest of the Gravel spring classics and draws a field of talent similar...
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Whether you are in a group ride or a race, riding in a paceline can be intense and often overwhelming. We compiled nine tips to help you ride stronger, longer, smoother, and safer in your next paceline. 1. Flick your...
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Join us for inside look at The Mid South with the CINCH Team. In this podcast we have guests Lauren De Crescenzo and Holly Mathews who recap the event as well as share the wild stories they have from this...
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