PERFORMANCE BLOG

Got dropped? Oh yes, we all have.  Story of our life, right?!?! The most common place we find ourselves “dropped” are from pacelines in group rides and or races. While increasing your fitness is one solution, the keys to us...
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The ability to stand is a big part of cycling.  But there are certain times that standing will help you the most. One of the best times to stand, and where you can really improve your cycling, is standing on...
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Whether you are in a group ride or a race, riding in a paceline can be intense and often overwhelming.  We compiled nine tips to help you ride stronger, longer, smoother, and safer in your next paceline.   1. Flick your...
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