PERFORMANCE BLOG

Winning doesn’t make you great. It’s the struggle, losing, failing, and falling short that does.  It is the process of picking yourself up, sharpening your focus, and working hard to overcome the adversity that makes you great.  When I look at...
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Cycling can be an intense sport and to handle this high effort mental strength is required.  At CINCH we train athletes to lead with their mind to proactively control the situation.    One strategy we use is what we call...
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We believe you can use your mind to control your actions, and thus, your destiny.   Over the last six years we have focused strongly on helping people create positive change in their lives through cycling.   The same mental processes...
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Numb hands?  Feel a lack of control? Proper hand grip and hand position will change your cycling comfort and performance. We often hear riders complaining of numb hands and stiff necks after their rides.  Most bike fitters try and resolve...
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