One of the easiest ways to improve your power is in technique!
But your technique goes outside of just what your legs are doing on the pedals, it dives into how you control and leverage your bike.
The technique we are going to focus on in this post is one you do with your hands.
How you use your hands to grip your handle bars will help you create more power on your bike.
By using this technique it will enable you to really lock your upper body and connect your body with the bike while providing the leverage you need to push down on the pedals.