Lifestyle Program


Cycling gives its participants tremendous life skills along with numerous health benefits. Our ASCEND Lifestyle Program is focused around coaching you to improve in the sport of cycling while enhancing your health and the quality of your life.  

Through the ASCEND Lifestyle Program you can expect to see large positive impacts in your life. Some of these are considerable improvements are in: 

Physical and mental health


Problem-solving and goal-driven mentality                                             

The ability to overcome past and present fears/anxiety                               

Mental and physical toughness                         

Creation of opportunity                             

A process-driven lifestyle           

Work ethic                                                                 

Tools for overcoming adversity

One of the most unique pieces behind our ASCEND Lifestyle program is the community component.  When you join the program you become part of a team.  The fact is cycling is a team sport.  With ASCEND Lifestyle you and your teammates are on a journey together in personal development and progress.  As part of this program you will become part of our team and share your journey (as much as you feel comfortable) with other like minded people.  We connect our community with our own CINCH app, live virtual events, live workouts, in person camps, events, and more.  Ask anyone here, our community is something very special.  We would love to have you be part of it.  


ASCEND Lifestyle Program Pricing (month to month with no commitment)

$250/month with a Level III Coach

$350/month with a Level IV Coach

$500/month with Tom Danielson as your coach