CINCH Cycling Workout Mix 4

October 30, 2019

Cycling Workout Mix Playlist indoor spinning

This CINCH Cycling Mix Playlist was designed to take your cycling workouts to the next level!

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Training Tips

Get our latest insights you can apply to your riding and training to be stronger & ride faster.
November 12, 2025
The Six Steps To Crushing Your Cornering

Have you ever lost the wheel in a corner? You’re right there… and suddenly you’re gapped.Let’s fix that. Here’s how to corner smoother, faster, and stay connected every time. STEP...
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How to Use Your Front Brake Like a Clutch: The Secret to Riding Smooth and Saving Energy

If you’ve ever been in a paceline or group ride where everyone’s power is surging, one moment easy, the next full gas, you know how exhausting it is. You spend...
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Crush Your 2026 Goals By Applying These Four Tips Today!

It’s Separation Season Are you on track to hitting your first targets this year? Here are 4 tips to improve your fitness and your return on your training investment. 1. Stop...
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Bike Swagger: The CINCH Standing Technique That Changes Everything

If you’ve ever watched a pro dance on the pedals when the road tilts up, that smooth, powerful, almost effortless-looking style, that’s what we call Bike Swagger inside CINCH. Bike...
November 8, 2025
The #1 Skill You Need to Ride Faster Next Season (And It’s Not More Power)

If you want to go faster next season, you’re probably thinking about adding more power or losing weight. And sure, those things help, but they’re not the fastest way to make...
November 7, 2025
Stop Obsessing Over Carbs Per Hour and Start Obsessing About This

In cycling right now, everyone is obsessed with carbs per hour.90g per hour. 120g per hour. How to stack glucose-to-fructose ratios. How to squeeze one more gel in. Before you...
November 6, 2025
How to Stop Cycling Related Anxiety

A lot of the anxiety we feel in training or racing doesn’t come from fitness. It comes from disconnection. We lose connection between: Our Purpose (our why we ride), Our...
November 5, 2025
Don’t Freeze, Follow the Winning Move

Ever watch the key move go and feel totally stuck, frozen, unable to follow? In CINCH we call that the Moment of Urgency. It’s brutal, but it’s also beatable. Here...

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Training Tips