CINCH FORM PERFORMANCE BLOG – Tagged "execution"– CinchCoaching

execution · technique · tip · 7 comments ·Oct 29, 2019

The FOUR Principles of Cycling Cadence

Ever watch the riders in the Tour de France and think to yourself, “how do they do it?” In a high-level race like the Tour, we see the top professionals in the world perform in a way that seems impossible...

execution · technique · tip ·Oct 12, 2019

6 Tips to Transform Yourself Into a Climber

So you think you are a non-climber huh? Why? Because you are “larger” than the small “tooth-pick” folks you see that just seem to float up the climbs? Well, guess what, there is a way for you, just the...

execution · technique · tip ·Oct 08, 2019

1 Simple Tip For Better Climbing

Did you know that by simply bending your elbows you can improve your climbing power and control, thus improving your climbing performance? Why? First, by bending your elbows you bring your chest lower and further over the...

execution · technique · tip · 4 comments ·Oct 07, 2019

The Truth About Numb Hands

Are you still shaking your hands out on the group rides trying to get some circulations back in those things you need to steer the bike your riding? It's kind of tough to pull those break levers when you can't...

execution · technique · tip ·Sep 20, 2019

3 Game Changing Climbing Tips

Fixating on your power-to-weight ratio is holding you back from improving your climbing. Dropping your weight and increasing your power is a long-term process that is very fundamental. Waiting to have the perfect watts/kilos before you try at climbing...