In this episode we take look closely at Tour de France Stages 16 and 17.
Tour de France Analysis Stages 16 & 17September 17, 2020 Share Share Link Close share Copy link In this episode we take look closely at Tour de France Stages 16 and 17. Back to blog
November 12, 2025 The Six Steps To Crushing Your Cornering Have you ever lost the wheel in a corner? You’re right there… and suddenly you’re gapped.Let’s fix that. Here’s how to corner smoother, faster, and stay connected every time. STEP...
November 11, 2025 How to Use Your Front Brake Like a Clutch: The Secret to Riding Smooth and Saving Energy If you’ve ever been in a paceline or group ride where everyone’s power is surging, one moment easy, the next full gas, you know how exhausting it is. You spend...
November 10, 2025 Crush Your 2026 Goals By Applying These Four Tips Today! It’s Separation Season Are you on track to hitting your first targets this year? Here are 4 tips to improve your fitness and your return on your training investment. 1. Stop...
November 9, 2025 Bike Swagger: The CINCH Standing Technique That Changes Everything If you’ve ever watched a pro dance on the pedals when the road tilts up, that smooth, powerful, almost effortless-looking style, that’s what we call Bike Swagger inside CINCH. Bike...
November 8, 2025 The #1 Skill You Need to Ride Faster Next Season (And It’s Not More Power) If you want to go faster next season, you’re probably thinking about adding more power or losing weight. And sure, those things help, but they’re not the fastest way to make...
November 7, 2025 Stop Obsessing Over Carbs Per Hour and Start Obsessing About This In cycling right now, everyone is obsessed with carbs per hour.90g per hour. 120g per hour. How to stack glucose-to-fructose ratios. How to squeeze one more gel in. Before you...
November 6, 2025 How to Stop Cycling Related Anxiety A lot of the anxiety we feel in training or racing doesn’t come from fitness. It comes from disconnection. We lose connection between: Our Purpose (our why we ride), Our...
November 5, 2025 Don’t Freeze, Follow the Winning Move Ever watch the key move go and feel totally stuck, frozen, unable to follow? In CINCH we call that the Moment of Urgency. It’s brutal, but it’s also beatable. Here...
