Jon Cavner brings decades of racing experience, coaching wisdom, and a relentless drive to help athletes unlock their potential. A long-time fixture in the U.S. masters and gravel circuit, Jon blends real-world results with personalized coaching insight.

Coaching Philosophy & Approach

Jon translates his racing disciplines tactical road races, sweeping gravel events, and masters competitions into structured and meaningful coaching plans. He empowers athletes through:

• Data‑driven training: Using smart pacing, power profiles, and event-specific strategies

• Personalized skill work: Drills for positioning, effort sequencing, and pacing on gravel and climbs

• Life‑fit planning: Customized coaching that balances performance with career, family, and personal well-being

Anthropic in style and detail-handed in execution, Jon’s athletes often say he brings calm clarity to chaotic days together crafting thousands of watts of performance into repeatable race-day confidence.

“Racing isn’t just about fitness, it’s about making the right choices at the right time. I help athletes train smarter and ride stronger.”
— Coach Jon Cavner