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    Home    >    Training Tips

    Training Tips

    How to Improve Your Cycling Standing Control
    August 9, 2019

    How to Improve Your Cycling Standing Control

      Do you struggle riding out of the saddle for sustained periods of time?  When you get out of the saddle do your legs burn uncontrollably?   If your answer is...

    The Best Approach For Your Gravel Race!
    August 9, 2019

    The Best Approach For Your Gravel Race!

    How do I approach a GRAVEL RACE? .... or any endurance race for that matter including: Gran Fondos, Enduro Mountain Bike Races and Century Rides? Last year, we competed in the Belgium...

    How to Improve Your Climbing Overnight
    August 9, 2019

    How to Improve Your Climbing Overnight

    Do you struggle with climbing? Check out this article full of incredible tips from one of the worlds best climbers, Tom Danielson.

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    • Training Tips

      Get our latest insights you can apply to your riding and training to be stronger & ride faster.

    • Tour de France Stage 9 - MVDP Gets His Stage Win, UAE Hunts, Pidock’s Derailleur, and more!
      July 12, 2026

      Tour de France Stage 9 - MVDP Gets His Stage Win, UAE Hunts, Pidock’s Derailleur, and more!

      Understanding Breakaway Strategy, Stars and Extras, and the Hidden Work of the Tour de France Stage 9 was breakaway day. Matthew Van der Poel won after what looked like a...

    • Stage 8: How One Rider Almost Held Off the Entire Peloton
      July 11, 2026

      Stage 8: How One Rider Almost Held Off the Entire Peloton

      Stage 8 was supposed to be a straightforward sprint stage. Instead, we got Slock staying away until just outside one kilometer to go, a Category 4 climb that disrupted the...

    • Tour de France Stage 7: Why Sprinters Deserve Your Respect, and What Tadej's Hunger Really Means
      July 10, 2026

      Tour de France Stage 7: Why Sprinters Deserve Your Respect, and What Tadej's Hunger Really Means

      Stage 7 was a sprint stage. As a GC rider and coach, I'll be honest: this isn't my specialty. My job was always to not lose time on days like...

    • Tour de France Stage 6: Tadej's Redemption Tour Continues With A Scorch the Earth Masterclass
      July 9, 2026

      Tour de France Stage 6: Tadej's Redemption Tour Continues With A Scorch the Earth Masterclass

      Pogačar Goes Solo, Sets Records, and Delivers 2.5 Minute Performance That Will Define This Tour Stage 6 belonged entirely to Tadej Pogačar. In one of the most dominant individual performances...

    • Tour de France Stage 5: A New Sprinter Emerges While A Massive GC Shake Up Almost Happened
      July 8, 2026

      Tour de France Stage 5: A New Sprinter Emerges While A Massive GC Shake Up Almost Happened

      Olav Kooij Wins in Chaotic Sprint as Rule Changes Shape Modern Tour Racing Stage 5 was finally a normal first week stage. An easy breakaway went early, the sprinter teams...

    • Tour de France Stage 4: A Tactical Master Class
      July 7, 2026

      Tour de France Stage 4: A Tactical Master Class

      A 30-Rider Breakaway, American Stars, and the Heat That Will Haunt This Race Stage 4 of the Tour de France wasn't supposed to be exciting. A large breakaway goes, somebody...

    • Tour de France Stage 3 - Tadej's Boxing Match
      July 6, 2026

      Tour de France Stage 3 - Tadej's Boxing Match

      Tadej Pogačar Takes the Yellow Jersey, UAE Continues to Dominate Stage 3 delivered exactly what the race organizers hoped for. We saw Tadej Pogačar win the stage, take the yellow...

    • Tour de France Stage 2: Tadej's Leadership Shines in Spectacular Del Toro Victory
      July 5, 2026

      Tour de France Stage 2: Tadej's Leadership Shines in Spectacular Del Toro Victory

      The real headline: Tadej Pogačar gave away the yellow jersey, gave away the stage win, and gave away critical time on the GC to help his rookie teammate Isaac Del...

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