PERFORMANCE BLOG

How do you build confidence from scratch? Confidence is a precious commodity as a cyclist, and sometimes all it takes is one bad race to lose it for weeks if not longer.  It is critical to put disappointing results or...
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Steep climbs! Do they make or break you?   I believe the key to crushing steep climbs is all in your standing technique.   Most riders struggle on climbs, steep and shallow, because of inefficient technique.   Poor technique leads...
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How do your drop other riders? Making the winning move is harder than it looks!  Here are seven tips to ensure that you make the winning move on your group rides or in your races.   1. Commit to dropping...
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