PERFORMANCE BLOG
The Three-Step Process to Become a Happier, Faster Cyclist Training Indoors This article was written by 15-year professional cyclist and top 10 finisher in the Tour de France, Tom Danielson. Do you have time for junk miles? I sure don’t....
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Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second cliché: “The truth hurts.” But issues aren’t scary when we know there...
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We opened the day Sanjeev Javia founder and Chief Executive Officer at Proline Performance Nutrition and Proze CBD Products. He gave a lecture on how to use nutrition and Hemp products to improve sleep, the immune system, recovery, and most...
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Aesop’s fable was about the Tortoise and the Hare. The Hare was arrogant and overly confident. While the Tortoise was determined, focused working at a steady pace. The hare took a break, he was confident a short nap wouldn’t affect...
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Do you find that your results always fall short of your expectations? Or that you never really perform as well in races as you do in training? Let's look more closely at expectations, what they are, and why they can...
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