PERFORMANCE BLOG
As amateur cyclists, our training time on the bike means so much more to us than winning races. For many of us, our consistent training can be a staple in our overall mood and mindset. If training is going...
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Do you ever find yourself quitting in the middle of a workout, blaming it on a bad day? Have you ever found yourself dropping out of a race when things were not going right, blaming the difficulty you were...
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Do you ever feel like getting on the bike is a mission? Too many things to sort out before you actually clip in? We've all been in that situation where there is a set "window" to get on the...
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Feel like your struggling on the bike? Feel like your daily life has extreme highs and lows. What’s different day-to-day? Why do I feel like that? What’s wrong with me? Feel a general lack of confidence? Lack of motivation?You...
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Does anxiety to perform ever hold you back from achieving what you know you are capable of? You are not alone as many athletes are crippled with fear of failure. It’s a normal struggle, but it’s also one...
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