PERFORMANCE BLOG
Making the attack in cycling is a valuable skill inside and out of competition. Whether you are trying to drop someone, or sending it full gas to gain lots of speed, knowing how to do it properly will help your cycling considerably. ...
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Competition can often put us in vulnerable situations as we put it all on the line for a chance at personal glory. But it doesn't have to create pressure. Instead, competition can give you experiences and new direction that leads to new personal growth. In this blog I detail...
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Climbing is one of the most important disciplines in the sport of cycling. In this blog I am going to share with you three different places you can improve your climbing: strategy, technique, and mindset. Climbing strategy: Here are six powerful...
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Do you ever find yourself questioning, “What if I am not good enough?” You are not alone as many of us find ourselves here as well when things get tough and we are in new scenarios. One phrase we have...
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Six weeks ago CINCH rider Kyleigh Spearing crashed heavily in a race breaking her arm. The break was severe and required surgery to repair. This was a frustrating setback for Ky as she crashed in her debut race for the...
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