PERFORMANCE BLOG

Braking in cycling is a big part of cycling technique.  Many riders do not learn the basics when they start cycling and progress through the sport learning this technique through crashing. The rear brake tends to be where most cyclists...
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Competition can often put us in vulnerable situations as we put it all on the line for a chance at personal glory. But it doesn't have to create pressure. Instead, competition can give you experiences and new direction that leads to new personal growth.  In this blog I detail...
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