October 24, 2019 How To Beat Bloat On & Off The Bicycle Many of us have experienced it before we go to zip up the aero jersey, and we look down and see a big ole' belly. We start asking ourselves, have...
October 22, 2019 The Process Podcast Episode 54 Inside Supplements and CBD with Top Formulator Sanjeev Javia In this week's episode, we interview top formulator Sanjeev Javia, the Founder/Formulator of Proze Performance Nutrition, a company that markets CBD Infused nutrition. Sanjeev is a wealth of knowledge...
October 22, 2019 Pre-Ride Pumpkin Spice Pancakes Recipe Pre-ride Pumpkin Pancakes. Think the only way to enjoy Pumpkin is with a sugar-laden latte or piece of pumpkin pie? Think again, these gluten-free, protein-rich, fiber-filled are pancakes are a healthier...
October 21, 2019 CON•CEPT Colorado Camp Day 2 Recap We opened the day Sanjeev Javia founder and Chief Executive Officer at Proline Performance Nutrition and Proze CBD Products. He gave a lecture on how to use nutrition and Hemp...
October 21, 2019 Does Slow and Steady Win The Race? Aesop’s fable was about the Tortoise and the Hare. The Hare was arrogant and overly confident. While the Tortoise was determined, focused working at a steady pace. The hare took...
October 20, 2019 3 Benefits of Structured Workouts Structured workouts are by far the fastest way for an athlete to progress their ability both physical, and mentally. Here are our top 3 benefits of structured workouts. ...
October 19, 2019 Free Yourself From Expectations Do you find that your results always fall short of your expectations? Or that you never really perform as well in races as you do in training? Let's look...
October 18, 2019 CON•CEPT Colorado Camp Day 1 Recap Day 1 CON•CEPT Colorado was was a completely new experience for CINCH and perhaps the entire cycling industry. CINCH athletes from all around the country gathered at Tom and Kourtney...
July 12, 2026 Tour de France Stage 9 - MVDP Gets His Stage Win, UAE Hunts, Pidock’s Derailleur, and more! Understanding Breakaway Strategy, Stars and Extras, and the Hidden Work of the Tour de France Stage 9 was breakaway day. Matthew Van der Poel won after what looked like a...
July 11, 2026 Stage 8: How One Rider Almost Held Off the Entire Peloton Stage 8 was supposed to be a straightforward sprint stage. Instead, we got Slock staying away until just outside one kilometer to go, a Category 4 climb that disrupted the...
July 10, 2026 Tour de France Stage 7: Why Sprinters Deserve Your Respect, and What Tadej's Hunger Really Means Stage 7 was a sprint stage. As a GC rider and coach, I'll be honest: this isn't my specialty. My job was always to not lose time on days like...
July 9, 2026 Tour de France Stage 6: Tadej's Redemption Tour Continues With A Scorch the Earth Masterclass Pogačar Goes Solo, Sets Records, and Delivers 2.5 Minute Performance That Will Define This Tour Stage 6 belonged entirely to Tadej Pogačar. In one of the most dominant individual performances...
July 8, 2026 Tour de France Stage 5: A New Sprinter Emerges While A Massive GC Shake Up Almost Happened Olav Kooij Wins in Chaotic Sprint as Rule Changes Shape Modern Tour Racing Stage 5 was finally a normal first week stage. An easy breakaway went early, the sprinter teams...
July 7, 2026 Tour de France Stage 4: A Tactical Master Class A 30-Rider Breakaway, American Stars, and the Heat That Will Haunt This Race Stage 4 of the Tour de France wasn't supposed to be exciting. A large breakaway goes, somebody...
July 6, 2026 Tour de France Stage 3 - Tadej's Boxing Match Tadej Pogačar Takes the Yellow Jersey, UAE Continues to Dominate Stage 3 delivered exactly what the race organizers hoped for. We saw Tadej Pogačar win the stage, take the yellow...
July 5, 2026 Tour de France Stage 2: Tadej's Leadership Shines in Spectacular Del Toro Victory The real headline: Tadej Pogačar gave away the yellow jersey, gave away the stage win, and gave away critical time on the GC to help his rookie teammate Isaac Del...