Training Tips

Adversity is always opportunity. Cycling strength can help you overcome real-life challenges.  The mountains you conquer on your bike give you what you need to get through the toughest of...

In this post we are going to share with you some tips to improve your paceline riding.  This can be used both in group riding and in racing. First and...

Did you know failure is the foundation for success? So why are so many people afraid of it? This is because we are taught to “not accept failure” in the...

Is there a way for you to go faster using less power?  Yes!  It is called Power Control. In every race, there is the person who averages the most watts,...

Do you want to climb better? No problem, you have come to the right place! You can become better at climbing just the way you are. Here are six things...

Overlap wheels to make riding behind people smoother and safer. Wait, what?!?! Yes, to ride smoother and safer in the peloton stop trying to ride directly behind the wheel that...

You know what, YOU CAN DO IT! Don’t listen to the voices around you telling you can’t.  You freaking CAN! It’s all about pushing yourself to a new level, not...

Technique is everything. At CINCH we focus a lot on teaching and developing optimal technique.  Power is often the only focus, but when you have good technique you can go...